SPORTS NUTRITION
PERFORMANCE
RECOVERY
SERVICES
Your goal is my goal. How can I help you reach it?
PERSONAL TRAINING
Specifically tailored sessions to suit your needs. Train One-on-One, with a partner or create your own private Group Class.
ACTIVE RELEASE THERAPY
A.R.T is the gold standard of soft tissue treatment. It is both fast and efficient with long term gains.
Treatments fall under Massage Therapy and Health Fund rebates are available upon request.
REMEDIAL MASSAGE
Remedial Massage can help relieve stress, muscle soreness and promote recovery.
Health fund rebates are available upon request.
ACTIVE ONLINE
Does Covid-19 have you in isolation? Train with Darren live via Zoom or download recorded workouts.
ACTIVE CORPORATE WELLNESS
If you have staff that are working form home, Darren can offer live classes with colleagues and help them stay connected.
Working from the office we can offer Corporate Massage for your staff.
NUTRITION
Food is the fuel for our body. Whether your goal is to be healthier, perform better, lose fat, gain muscle, look better and or feel good. Food will always play a major role, small changes in your diet will benefit your long term goals.
SOME OF OUR HAPPY CLIENTS
Weekend Warriors to Olympic Athletes and People Who Want To Be Their Best Version
